AC whoop-connect
Connect WHOOP wearable to OpenClaw — fetch and store recovery, sleep, HRV, strain, and workout data locally. Use when: user asks about recovery, sleep quality, HRV, heart rate, strain, workout stats, or any WHOOP data. NOT for: Apple Health, Oura, Garmin, or other non-WHOOP devices.
As a process C 57/100 · Has gaps — weak spots: result and completion, inputs and preconditions, running it twice
How to improve
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 14. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
✓ No remarks against the Agent Skills spec
Process rating: all ten parameters 57/100
- 0Result and completion. Does not say what the result is
- 0Inputs and preconditions. Does not say what the process needs to start
- 0Progress reporting. Says nothing while it works
- 30Running it twice. 7 mutating operations with no state check
- 50When it triggers. No condition that starts the skill
- 60Tools and files. Uses tools (bash, web, python) that frontmatter does not declare
- 100Steps. 41 steps
- 100Failures and branches. 2 branches, has a failure section
- 100Consistency. Name and required fields are in place
- 100Execution cost. Instruction body is 1331 tokens
- low The response is described with custom markup (3 tags): a typed call is more reliable
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +5Description has no quoted example phrases that should trigger the skill
- +4Structure: 1 headings, hard to scan
- +3Output format is not stated: the model decides each time
- +4No input/output examples
- -32 of 8 scripts are never mentioned in SKILL.md
- +1No license
- +2Single-language instructions
- +4Description says when NOT to use the skill
- +3Description length 283: enough signal without eating the budget
- +3Step-by-step instructions: 41 items
- +4Reference files are cited in the instructions (3 of 3)
Quality base 70; lint remarks subtract, signals add up to 100. Result: 81.