AC life-balance-optimizer
全方位生活满意度与平衡优化助手。覆盖人生轮盘8维度评估（身体健康/心理情绪/人际关系/工作事业/财务状况/学习成长/休闲娱乐/生活环境）、倦怠预警检查、季度深度反思、习惯调整建议、历史趋势追踪。生成交互式HTML可视化报告，含雷达图、优劣势分析、P0-P2优先级行动计划。用于生活审计、季度回顾、预防倦怠、常规重置、系统性自我提升。触发词：生活审计, 人生轮盘, 生活平衡, 防止倦怠, 季度反思, 习惯调整, 自我提升, 生活满意度, life audit, wheel of life, burnout check, 生活打分, 生活评估。
全方位生活满意度与平衡优化助手。覆盖人生轮盘8维度评估（身体健康/心理情绪/人际关系/工作事业/财务状况/学习成长/休闲娱乐/生活环境）、倦怠预警检查、季度深度反思、习惯调整建议、历史趋势追踪。生成交互式HTML可视化报告，含雷达图、优劣势分析、P0-P2优先级行动计划。用于生活审计、季度回顾、预防倦怠、常规重置、系…
As a process C 53/100 · Has gaps — weak spots: result and completion, when it triggers, inputs and preconditions
How to improve
- Say in the description WHEN to use the skill ("use when…", example requests): that is the agent's main cue.
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 5. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
- warning
description-no-whendescription does not say WHEN to use the skill (no "use when") - note
frontmatter-keyunknown frontmatter key "agent_created"
Process rating: all ten parameters 53/100
- 0Result and completion. Does not say what the result is
- 0Inputs and preconditions. Does not say what the process needs to start
- 0Failures and branches. Linear process with no failure handling
- 0Progress reporting. Says nothing while it works
- 20When it triggers. No condition that starts the skill
- 100Tools and files. No external tools needed
- 100Steps. 50 steps
- 100Consistency. Name and required fields are in place
- 100Execution cost. Instruction body is 729 tokens
- 100Running it twice. No mutating operations
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +5Description has no quoted example phrases that should trigger the skill
- +4Description does not say when NOT to use the skill (false activations)
- +3Output format is not stated: the model decides each time
- +1No license
- +2Single-language instructions
- +3Description length 272: enough signal without eating the budget
- +4Structure: 15 headings
- +3Step-by-step instructions: 50 items
- +4Has examples (1 code blocks)
- +4Reference files are cited in the instructions (1 of 1)
Quality base 70; lint remarks subtract, signals add up to 100. Result: 75.