BD 🏃 coros
COROS 高驰跑步数据获取（跑步专项）： - 自动登录 COROS 账号（支持 Token/Cookie 缓存） - 获取 Dashboard（训练状态、负荷分析、最近运动） - 获取活动列表与活动详情（含分圈、天气、训练效果） - 获取训练日程与训练目标汇总 触发词示例： - "查看高驰跑步数据" - "我的跑步记录" - "高驰运动分析" - "今天跑步了吗" - "帮我看最近一次跑步详情" - "给我做个跑步复盘"
As a process D 49/100 · Unfinished process — weak spots: result and completion, when it triggers, inputs and preconditions
ReferenceInfrastructureData and analyticstype and topics are labelled automatically from the skill text
How to improve
- Say in the description WHEN to use the skill ("use when…", example requests): that is the agent's main cue.
For the model run — optional
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 6. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
- warning
name-formatname should be kebab-case (lowercase letters, digits, hyphens) - warning
description-no-whendescription does not say WHEN to use the skill (no "use when")
Process rating: all ten parameters 49/100
- 0Result and completion. Does not say what the result is
- 0Inputs and preconditions. Does not say what the process needs to start
- 0Failures and branches. Linear process with no failure handling
- 0Progress reporting. Says nothing while it works
- 20When it triggers. No condition that starts the skill
- 40Consistency. Frontmatter name (🏃 coros) differs from the folder (coros-skill)
- 100Tools and files. No external tools needed
- 100Steps. 31 steps
- 100Execution cost. Instruction body is 426 tokens
- 100Running it twice. No mutating operations
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +4Description does not say when NOT to use the skill (false activations)
- +3Output format is not stated: the model decides each time
- +1No license
- +2Single-language instructions
- +5Description quotes 6 example trigger phrases
- +3Description length 213: enough signal without eating the budget
- +4Structure: 13 headings
- +3Step-by-step instructions: 31 items
- +4Has examples (2 code blocks)
Quality base 70; lint remarks subtract, signals add up to 100. Result: 72.
External checks
ClawHub: suspicious
This COROS running-data skill is mostly coherent, but it can store reusable account session data and can modify or delete training schedules when configured to do so.
LLM: suspicious (high) · VirusTotal: · 29 May 2026