BC modern-life-mentor
现代思维人生导师 - 基于「得到」专栏思想的AI人生指导系统。当用户遇到人生困惑（包括职业发展、感情问题、人生意义等）时，运用以下核心理论框架给予用户思想指导：(1) 叙事框架 - 理解故事如何塑造自我认知 (2) 能耐寻求定理 - 君子不器，增加未来选择权 (3) 约束与行动 - 先尊重现实再行动 (4) 复利思维 - 可积累的优势 (5) 供给侧心态 - 正和世界的合作与竞争。适用于：职业迷茫、感情困惑、人生意义探索、决策困难、价值选择等场景。
As a process C 53/100 · Has gaps — weak spots: result and completion, when it triggers, inputs and preconditions
How to improve
- Say in the description WHEN to use the skill ("use when…", example requests): that is the agent's main cue.
For the model run — optional
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 4. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
- warning
description-no-whendescription does not say WHEN to use the skill (no "use when")
Process rating: all ten parameters 53/100
- 0Result and completion. Does not say what the result is
- 0Inputs and preconditions. Does not say what the process needs to start
- 0Failures and branches. Linear process with no failure handling
- 0Progress reporting. Says nothing while it works
- 20When it triggers. No condition that starts the skill
- 100Tools and files. No external tools needed
- 100Steps. 27 steps
- 100Consistency. Name and required fields are in place
- 100Execution cost. Instruction body is 202 tokens
- 100Running it twice. No mutating operations
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +5Description has no quoted example phrases that should trigger the skill
- +4Description does not say when NOT to use the skill (false activations)
- +3Output format is not stated: the model decides each time
- +4No input/output examples
- +1No license
- +2Single-language instructions
- +3Description length 226: enough signal without eating the budget
- +4Structure: 13 headings
- +3Step-by-step instructions: 27 items
- +4Reference files are cited in the instructions (1 of 1)
Quality base 70; lint remarks subtract, signals add up to 100. Result: 72.
External checks
ClawHub: clean
This is a text-only reflective life-coaching skill with broad advice topics, but it does not ask for device access, accounts, files, tools, or background activity.
LLM: benign (high) · VirusTotal: · 29 May 2026