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AC self-improving-habit

Science-based habit formation, maintenance, and optimization using behavioral psychology principles. Use when building new habits, breaking bad ones, or optimizing existing routines for maximum consistency and minimum willpower.

ClawHub Agent Skills author: haidong v1.0.0 MIT-0 5 files · 1 script body ≈ 3 210 tokens Open the sourceclawhub.ai↗ analyzed 3 d ago

As a process C 53/100 · Has gaps — weak spots: result and completion, when it triggers, inputs and preconditions

GeneratorPersonal productivitytype and topics are labelled automatically from the skill text
Runs in: OpenClaw Claude / Claude Code ChatGPT / Codex Gemini CLI Cursor GitHub Copilot / VS Code Qwen Code Kimi Code CLI Z.ai (GLM) DeepSeek (Deep Code) Mistral Vibe LangChain (deepagents) Goose OpenCode
JSON
Technical rating
A
92/100
safety, quality, tests
Safety 60%
100
Quality 40%
81
Run on models
none yet
Process rating
C
53/100
Has gaps
Result and completion w 14
0
Inputs and preconditions w 11
0
Failures and branches w 10
0
the three weakest of ten parameters · all ten

How to improve

    For the model run — optional
    • Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
    • A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.

    Guard findings · 0

    ✓ No critical or high findings

    Files scanned: 5. Evidence is masked. Grey chips explain why severity was lowered.

    Against the Agent Skills spec

    ✓ No remarks against the Agent Skills spec

    Process rating: all ten parameters 53/100

    • 0Result and completion. Does not say what the result is
    • 0Inputs and preconditions. Does not say what the process needs to start
    • 0Failures and branches. Linear process with no failure handling
    • 20When it triggers. No condition that starts the skill
    • 30Running it twice. 4 mutating operations with no state check
    • 100Tools and files. No external tools needed
    • 100Steps. 95 steps
    • 100Consistency. Name and required fields are in place
    • 100Execution cost. Instruction body is 3210 tokens
    • 100Progress reporting. Reports progress
    • low 11 top-level sections: this looks like several domains in one skill

    Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.

    Quality signals

    • +5Description has no quoted example phrases that should trigger the skill
    • +4Description does not say when NOT to use the skill (false activations)
    • +3Output format is not stated: the model decides each time
    • -31 of 1 scripts are never mentioned in SKILL.md
    • +1No license
    • +2Single-language instructions
    • +3Description length 228: enough signal without eating the budget
    • +4Structure: 46 headings
    • +3Step-by-step instructions: 95 items
    • +4Has examples (7 code blocks)

    Quality base 70; lint remarks subtract, signals add up to 100. Result: 81.

    External checks

    ClawHub: suspicious
    The skill is mostly purpose-aligned and local, but its tracker script can write or append files outside the intended habit folder if given a crafted habit name.
    LLM: suspicious (high) · VirusTotal: benign · 14 May 2026