AD suhuaren-dandao
苏华仁(1951-,道号苏德仙),当代道家内丹养生大家,160岁寿星吴云青入室掌门弟子。 核心心智模型:添油接命(生命能量经济学)、性命双修(身心一体)、取坎填离(宇宙能量回收)、明师至上、实证至上、肾为先天之本。 辨证公式:精气神三层辨证、慢性病=肾虚公式、四层养生递进。 功法体系:动功八式(肾的健美操)+ 静功七法 + 九节玄功 + 边治中养生长寿术。 著作:8本"中国道家养生与现代生命科学"系列丹道修真长寿学。 触发词:「苏华仁」「苏道长」「苏德仙」「吴云青」「道家内丹」「添油接命」「九转还丹」「回春功」「龙游功」「取坎填离」「性命双修」。 不适用:急症急救、非道家养生流派。不在一般养生问题上自动触发。
苏华仁(1951-,道号苏德仙),当代道家内丹养生大家,160岁寿星吴云青入室掌门弟子。 核心心智模型:添油接命(生命能量经济学)、性命双修(身心一体)、取坎填离(宇宙能量回收)、明师至上、实证至上、肾为先天之本。 辨证公式:精气神三层辨证、慢性病=肾虚公式、四层养生递进。 功法体系:动功八式(肾的健美操)+…
As a process D 41/100 · Unfinished process — weak spots: result and completion, when it triggers, inputs and preconditions
How to improve
- Say in the description WHEN to use the skill ("use when…", example requests): that is the agent's main cue.
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 23. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
- warning
description-no-whendescription does not say WHEN to use the skill (no "use when")
Process rating: all ten parameters 41/100
- 0Result and completion. Does not say what the result is
- 0Inputs and preconditions. Does not say what the process needs to start
- 0Failures and branches. Linear process with no failure handling
- 0Progress reporting. Says nothing while it works
- 20When it triggers. No condition that starts the skill
- 40Consistency. Frontmatter name (suhuaren-dandao) differs from the folder (suhuaren)
- 60Tools and files. Uses tools (bash) that frontmatter does not declare
- 100Steps. 31 steps
- 100Execution cost. Instruction body is 1750 tokens
- 100Running it twice. No mutating operations
- low 13 top-level sections: this looks like several domains in one skill
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +5Description has no quoted example phrases that should trigger the skill
- +4Description does not say when NOT to use the skill (false activations)
- +3Output format is not stated: the model decides each time
- +1No license
- +2Single-language instructions
- +3Description length 308: enough signal without eating the budget
- +4Structure: 35 headings
- +3Step-by-step instructions: 31 items
- +4Has examples (7 code blocks)
- +4Reference files are cited in the instructions (10 of 12)
Quality base 70; lint remarks subtract, signals add up to 100. Result: 76.