AB reclaim-your-brain
Transform AI conversations from answer-dispensing to deep learning. Uses Socratic questioning, explain-back verification, progressive disclosure, cognitive load management, and prior knowledge linking to help you truly understand concepts instead of just collecting answers. Activate when you want to learn something deeply, not just get quick answers. Trigger on "teach me using Socratic method", "help me learn X deeply", "reclaim-your-brain mode", "make me understand this", "don't just give me the answer".
As a process B 67/100 · Nearly there — weak spots: result and completion, inputs and preconditions, running it twice
How to improve
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 2. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
✓ No remarks against the Agent Skills spec
Process rating: all ten parameters 67/100
- 0Result and completion. Does not say what the result is
- 0Inputs and preconditions. Does not say what the process needs to start
- 0Progress reporting. Says nothing while it works
- 30Running it twice. 3 mutating operations with no state check
- 70Failures and branches. 8 branches
- 100Tools and files. No external tools needed
- 100Steps. 56 steps
- 100When it triggers. States when to use and when not to
- 100Consistency. Name and required fields are in place
- 100Execution cost. Instruction body is 3605 tokens
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +3Output format is not stated: the model decides each time
- +1No license
- +2Single-language instructions
- +5Description quotes 5 example trigger phrases
- +4Description says when NOT to use the skill
- +3Description length 510: enough signal without eating the budget
- +4Structure: 15 headings
- +3Step-by-step instructions: 56 items
- +4Has examples (11 code blocks)
Quality base 70; lint remarks subtract, signals add up to 100. Result: 93.