AB intervals-icu-cli
Use this skill when an installed `intervals` CLI should be used to query Intervals.icu, inspect activities, create scheduled workout events, create workout library items, or write wellness data. It teaches command selection, JSON-first write patterns, and the event versus workout distinction.
As a process B 65/100 · Nearly there — weak spots: result and completion, when it triggers, running it twice
How to improve
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 12. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
- note
frontmatter-keyunknown frontmatter key "homepage"
Process rating: all ten parameters 65/100
- 0Result and completion. Does not say what the result is
- 0Progress reporting. Says nothing while it works
- 20When it triggers. No condition that starts the skill
- 30Running it twice. 8 mutating operations with no state check
- 60Failures and branches. 2 branches
- 85Steps. 31 steps, 1 vague phrases
- 100Tools and files. No external tools needed
- 100Inputs and preconditions. Inputs and preconditions are listed
- 100Consistency. Name and required fields are in place
- 100Execution cost. Instruction body is 595 tokens
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +5Description has no quoted example phrases that should trigger the skill
- +4Description does not say when NOT to use the skill (false activations)
- +3Output format is not stated: the model decides each time
- +4No input/output examples
- +1No license
- +2Single-language instructions
- +3Description length 293: enough signal without eating the budget
- +4Structure: 7 headings
- +3Step-by-step instructions: 31 items
- +4Reference files are cited in the instructions (2 of 2)
Quality base 70; lint remarks subtract, signals add up to 100. Result: 83.