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AC trainedby-mcp

Use the trainedby.ai MCP server for personal coaching, health tracking, and goal management. Trigger when the user asks about their health data, fitness goals, workout feedback, training timeline, reflections, onboarding profile, or wants to save notes about their coaching journey. Also use when the user says "coach me", "check my progress", "log a workout", "set a goal", "how am I doing", "what did I do last week", or references trainedby/coachedby.

ClawHub Agent Skills author: Joost Rothweiler v1.0.1 2 files body ≈ 741 tokens Open the sourceclawhub.ai↗ analyzed 3 d ago

As a process C 61/100 · Has gaps — weak spots: result and completion, inputs and preconditions, failures and branches

ReferenceAI and agentsInfrastructuretype and topics are labelled automatically from the skill text
Runs in: OpenClaw Claude / Claude Code ChatGPT / Codex Gemini CLI Cursor GitHub Copilot / VS Code Qwen Code Kimi Code CLI Z.ai (GLM) DeepSeek (Deep Code) Mistral Vibe LangChain (deepagents) Goose OpenCode
JSON
Technical rating
A
96/100
safety, quality, tests
Safety 60%
100
Quality 40%
89
Run on models
none yet
Process rating
C
61/100
Has gaps
Result and completion w 14
0
Inputs and preconditions w 11
0
Failures and branches w 10
0
the three weakest of ten parameters · all ten

How to improve

    For the model run — optional
    • Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
    • A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.

    Guard findings · 0

    ✓ No critical or high findings

    Files scanned: 2. Evidence is masked. Grey chips explain why severity was lowered.

    Against the Agent Skills spec

    ✓ No remarks against the Agent Skills spec

    Process rating: all ten parameters 61/100

    • 0Result and completion. Does not say what the result is
    • 0Inputs and preconditions. Does not say what the process needs to start
    • 0Failures and branches. Linear process with no failure handling
    • 70When it triggers. States when to use, but not when not to
    • 100Tools and files. No external tools needed
    • 100Steps. 23 steps
    • 100Consistency. Name and required fields are in place
    • 100Execution cost. Instruction body is 741 tokens
    • 100Running it twice. No mutating operations
    • 100Progress reporting. Reports progress

    Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.

    Quality signals

    • +4Description does not say when NOT to use the skill (false activations)
    • +3Output format is not stated: the model decides each time
    • +1No license
    • +2Single-language instructions
    • +5Description quotes 6 example trigger phrases
    • +3Description length 454: enough signal without eating the budget
    • +4Structure: 9 headings
    • +3Step-by-step instructions: 23 items
    • +4Has examples (1 code blocks)

    Quality base 70; lint remarks subtract, signals add up to 100. Result: 89.

    External checks

    ClawHub: clean
    This is a coherent trainedby.ai coaching integration, but it can read sensitive health and coaching records through an external MCP service.
    LLM: benign (high) · VirusTotal: · 29 May 2026