BC work-buddy-zh
提供“主动陪伴 / 上班搭子”风格的中文陪伴规则：在工作时段自然触达、轻量陪伴、简短提醒、柔和跟进，但不过度打扰。适用于用户希望助手更像有分寸的工作搭子，而不是机械提醒器或沉默工具的场景。触发于工作陪伴、简短早报、轻量关心、节奏化跟进、低压力提醒、长时间沉默后的自然冒头等场景。
As a process C 53/100 · Has gaps — weak spots: result and completion, when it triggers, inputs and preconditions
How to improve
- Say in the description WHEN to use the skill ("use when…", example requests): that is the agent's main cue.
For the model run — optional
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 2. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
- warning
description-no-whendescription does not say WHEN to use the skill (no "use when")
Process rating: all ten parameters 53/100
- 0Result and completion. Does not say what the result is
- 0Inputs and preconditions. Does not say what the process needs to start
- 0Failures and branches. Linear process with no failure handling
- 0Progress reporting. Says nothing while it works
- 20When it triggers. No condition that starts the skill
- 100Tools and files. No external tools needed
- 100Steps. 80 steps
- 100Consistency. Name and required fields are in place
- 100Execution cost. Instruction body is 449 tokens
- 100Running it twice. No mutating operations
- low 10 top-level sections: this looks like several domains in one skill
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +5Description has no quoted example phrases that should trigger the skill
- +4Description does not say when NOT to use the skill (false activations)
- +3Output format is not stated: the model decides each time
- +4No input/output examples
- +1No license
- +2Single-language instructions
- +3Description length 139: enough signal without eating the budget
- +4Structure: 19 headings
- +3Step-by-step instructions: 80 items
Quality base 70; lint remarks subtract, signals add up to 100. Result: 68.
External checks
ClawHub: clean
This is an instruction-only Chinese work companion skill that may make the assistant more proactive, but it does not install code or request sensitive access.
LLM: benign (high) · VirusTotal: · 29 May 2026