SKILLEMALL.ai

BD intj-coach

[何时使用]当用户是 INTJ 且需要成长/职业/战略指导时;当用户说"我是 INTJ"、"INTJ 成长"、"迷茫"、"卡住了"、"完美主义"、"内耗"、"职业方向"、"创业方向"时;当用户需要教练模式(提问题帮他想清楚)或顾问模式(给具体建议)时;当用户说"给我建议"、"咋办"、"/intj-coach"时触发。

ClawHub Agent Skills author: lj22503 v2.0.2 MIT-0 27 files body ≈ 2 132 tokens Open the sourceclawhub.ai analyzed 3 d ago

As a process D 43/100 · Unfinished process — weak spots: result and completion, when it triggers, inputs and preconditions

ProcedureInfrastructuretype and topics are labelled automatically from the skill text
JSON
Technical rating
B
89/100
safety, quality, tests
Safety 60%
100
Quality 40%
73
Run on models
none yet
Process rating
D
43/100
Unfinished process
Result and completion w 14
0
Inputs and preconditions w 11
0
Failures and branches w 10
0
the three weakest of ten parameters · all ten

How to improve

  1. Say in the description WHEN to use the skill ("use when…", example requests): that is the agent's main cue.
For the model run — optional
  • Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
  • A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.

Guard findings · 0

✓ No critical or high findings

Files scanned: 27. Evidence is masked. Grey chips explain why severity was lowered.

Against the Agent Skills spec

  • warning description-no-when description does not say WHEN to use the skill (no "use when")
  • note frontmatter-key unknown frontmatter key "created"
  • note frontmatter-key unknown frontmatter key "updated"
  • note frontmatter-key unknown frontmatter key "skill_type"
  • note frontmatter-key unknown frontmatter key "related_skills"

Process rating: all ten parameters 43/100

  • 0Result and completion. Does not say what the result is
  • 0Inputs and preconditions. Does not say what the process needs to start
  • 0Failures and branches. Linear process with no failure handling
  • 0Progress reporting. Says nothing while it works
  • 20When it triggers. No condition that starts the skill
  • 30Running it twice. 2 mutating operations with no state check
  • 60Tools and files. Uses tools (bash) that frontmatter does not declare
  • 100Steps. 133 steps
  • 100Consistency. Name and required fields are in place
  • 100Execution cost. Instruction body is 2132 tokens
  • low 12 top-level sections: this looks like several domains in one skill

Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.

Quality signals

  • +4Description does not say when NOT to use the skill (false activations)
  • +3Output format is not stated: the model decides each time
  • -213 emoji in the instructions: noise for the model
  • -31 of 1 scripts are never mentioned in SKILL.md
  • +1No license
  • +2Single-language instructions
  • +5Description quotes 4 example trigger phrases
  • +3Description length 159: enough signal without eating the budget
  • +4Structure: 27 headings
  • +3Step-by-step instructions: 133 items
  • +4Has examples (27 code blocks)
  • +4Reference files are cited in the instructions (3 of 3)

Quality base 70; lint remarks subtract, signals add up to 100. Result: 73.

External checks

ClawHub: clean
This INTJ coaching skill saves local user coaching notes and reminders, but that behavior is disclosed and fits its coaching/accountability purpose.
LLM: benign (high) · VirusTotal: · 29 May 2026