AD wangyin-zhongnian-self-media
网瘾中年的自媒体技能——微信公众号「网瘾中年」专用内容生产与发布全流程。覆盖选题评估、创作简报、爆款公式匹配、公众号原生写作、去AI味精修、AIGC合规守门、封面生成、草稿箱推送、数据复盘九个环节。触发词："写一篇公众号""发一篇""推草稿箱""推送草稿""做选题""软广""日报排版""复盘阅读数据""爆款公式""网瘾中年"。不用于X/小红书/抖音等其他平台创作，不用于纯代码任务，不用于视频号发布（走独立视频自动化）。
网瘾中年的自媒体技能——微信公众号「网瘾中年」专用内容生产与发布全流程。覆盖选题评估、创作简报、爆款公式匹配、公众号原生写作、去AI味精修、AIGC合规守门、封面生成、草稿箱推送、数据复盘九个环节。触发词："写一篇公众号""发一篇""推草稿箱""推送草稿""做选题""软广""日报排版""复盘阅读数据""爆款公式""网…
As a process D 48/100 · Unfinished process — weak spots: result and completion, when it triggers, inputs and preconditions
How to improve
- Say in the description WHEN to use the skill ("use when…", example requests): that is the agent's main cue.
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 7. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
- warning
description-no-whendescription does not say WHEN to use the skill (no "use when")
Process rating: all ten parameters 48/100
- 0Result and completion. Does not say what the result is
- 0Inputs and preconditions. Does not say what the process needs to start
- 0Progress reporting. Says nothing while it works
- 20When it triggers. No condition that starts the skill
- 30Running it twice. 1 mutating operations with no state check
- 50Failures and branches. 0 branches, has a failure section
- 60Tools and files. Uses tools (web) that frontmatter does not declare
- 100Steps. 34 steps
- 100Consistency. Name and required fields are in place
- 100Execution cost. Instruction body is 1573 tokens
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +4Description does not say when NOT to use the skill (false activations)
- +3Output format is not stated: the model decides each time
- -4Absolute local paths (C:\Users, /home/…): not portable
- -216 emoji in the instructions: noise for the model
- +1No license
- +2Single-language instructions
- +5Description quotes 2 example trigger phrases
- +3Description length 211: enough signal without eating the budget
- +4Structure: 15 headings
- +3Step-by-step instructions: 34 items
- +4Has examples (2 code blocks)
- +4Reference files are cited in the instructions (3 of 3)
Quality base 70; lint remarks subtract, signals add up to 100. Result: 75.