AC weight-loss-planner
智能减肥计划生成器。根据用户的体重、身高、年龄、性别、目标体重、计划周期和运动偏好，生成个性化的每日饮食计划和运动计划。适用于任何想要健康减肥的人。触发条件：用户提到减肥、减脂、瘦身、体重管理、健身计划、饮食计划、卡路里计算、BMI计算等相关话题时使用。
智能减肥计划生成器。根据用户的体重、身高、年龄、性别、目标体重、计划周期和运动偏好，生成个性化的每日饮食计划和运动计划。适用于任何想要健康减肥的人。触发条件：用户提到减肥、减脂、瘦身、体重管理、健身计划、饮食计划、卡路里计算、BMI计算等相关话题时使用。
As a process C 53/100 · Has gaps — weak spots: result and completion, when it triggers, inputs and preconditions
Proceduretype and topics are labelled automatically from the skill text
How to improve
- Say in the description WHEN to use the skill ("use when…", example requests): that is the agent's main cue.
For the model run — optional
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 4. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
- warning
description-no-whendescription does not say WHEN to use the skill (no "use when")
Process rating: all ten parameters 53/100
- 0Result and completion. Does not say what the result is
- 0Inputs and preconditions. Does not say what the process needs to start
- 0Failures and branches. Linear process with no failure handling
- 0Progress reporting. Says nothing while it works
- 20When it triggers. No condition that starts the skill
- 100Tools and files. No external tools needed
- 100Steps. 30 steps
- 100Consistency. Name and required fields are in place
- 100Execution cost. Instruction body is 746 tokens
- 100Running it twice. No mutating operations
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +5Description has no quoted example phrases that should trigger the skill
- +4Description does not say when NOT to use the skill (false activations)
- +3Output format is not stated: the model decides each time
- +1No license
- +2Single-language instructions
- +3Description length 127: enough signal without eating the budget
- +4Structure: 19 headings
- +3Step-by-step instructions: 30 items
- +4Has examples (6 code blocks)
- +4Reference files are cited in the instructions (2 of 2)
Quality base 70; lint remarks subtract, signals add up to 100. Result: 76.
External checks
ClawHub: suspicious
This weight-loss skill is mostly coherent, but it should be reviewed because it can provide detailed diet and exercise plans without enough medical screening or safety boundaries.
LLM: suspicious (medium) · 28 May 2026