SKILLEMALL.ai

BD xiaohongshu-ai-fitness-ops

为小红书 `AI+健身` 方向生成通用账号人设、内容策略、选题、标题、脚本、复盘、漫画配图与合规建议。适用于从零搭建账号定位、角色设定、视觉系统、四格漫画模板,并直接产出可执行内容资产给 OpenClaw 使用的场景。

ClawHub Agent Skills author: tankeito v1.0.0 MIT-0 7 files body ≈ 591 tokens Open the sourceclawhub.ai analyzed 3 d ago

As a process D 49/100 · Unfinished process — weak spots: result and completion, when it triggers, inputs and preconditions

ProcedureInfrastructuretype and topics are labelled automatically from the skill text
JSON
Technical rating
B
88/100
safety, quality, tests
Safety 60%
100
Quality 40%
69
Run on models
none yet
Process rating
D
49/100
Unfinished process
Result and completion w 14
0
Inputs and preconditions w 11
0
Failures and branches w 10
0
the three weakest of ten parameters · all ten

How to improve

  1. Say in the description WHEN to use the skill ("use when…", example requests): that is the agent's main cue.
For the model run — optional
  • Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
  • A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.

Guard findings · 0

✓ No critical or high findings

Files scanned: 7. Evidence is masked. Grey chips explain why severity was lowered.

Against the Agent Skills spec

  • warning description-no-when description does not say WHEN to use the skill (no "use when")

Process rating: all ten parameters 49/100

  • 0Result and completion. Does not say what the result is
  • 0Inputs and preconditions. Does not say what the process needs to start
  • 0Failures and branches. Linear process with no failure handling
  • 0Progress reporting. Says nothing while it works
  • 20When it triggers. No condition that starts the skill
  • 40Consistency. Frontmatter name (xiaohongshu-ai-fitness-ops) differs from the folder (xhs-stable-comic)
  • 100Tools and files. No external tools needed
  • 100Steps. 58 steps
  • 100Execution cost. Instruction body is 591 tokens
  • 100Running it twice. No mutating operations

Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.

Quality signals

  • +5Description has no quoted example phrases that should trigger the skill
  • +4Description does not say when NOT to use the skill (false activations)
  • +3Description length 109: 120–800 characters recommended
  • +3Output format is not stated: the model decides each time
  • +4No input/output examples
  • +1No license
  • +2Single-language instructions
  • +4Structure: 8 headings
  • +3Step-by-step instructions: 58 items
  • +4Reference files are cited in the instructions (5 of 5)

Quality base 70; lint remarks subtract, signals add up to 100. Result: 69.

External checks

ClawHub: clean
This is a markdown-only Xiaohongshu content-planning skill whose sensitive behavior is disclosed and mostly bounded by authenticity, health-claim, and anti-fabrication rules.
LLM: benign (high) · VirusTotal: · 29 May 2026