Skill rating

Evidence-based sleep improvement protocol. Use when someone has trouble falling asleep, staying asleep, waking unrefreshed, or wants to optimize sleep quality without medication.

Generate viral TikTok photo carousels using AI. Uses 6-slide formula for maximum engagement and includes learning loop for continuous improvement.

Gera documentação técnica consolidada para sistemas de software com múltiplos repositórios (frontend, backend, microservices, wikis). Use quando o usuário pedir documentação de multi-repo, visão de ar

Use when starting any development work or when unsure which superpowers development skill to use - provides entry point and navigation to the full superpowers skill suite for OpenClaw agents

Use when building, reviewing, debugging, or optimizing NexusFIX-based C++ FIX protocol code. Covers session management, order entry, market data subscription, low-latency message parsing, and zero-all

把结论落成每日检查清单、观察时点、通过失败动作和场景切换条件。适用于用户要求把观察项落下来、每天去看、或希望把研究结论转成重复执行的盘中与收盘检查框架。

Self-contained PluginEval quality evaluation engine. Measures 6 dimensions, detects anti-patterns, assigns badges. No external dependencies.

Practical skills for cooking and hosting groups of 10-50 people. Use when someone needs to feed a crowd for events, community gatherings, family reunions, block parties, or regular group meals on a bu

Generate customized client onboarding checklists, welcome emails, and setup task lists for IT service providers, MSPs, and consultants. Covers network setup, software deployment, user provisioning, an

Build and operate a privacy-preserving household information system for AI agents and assistants. 用于初始化和持续维护本地家庭工作区，管理家庭事实、计划、项目、决策、提醒、风险、复盘和长期发展路径。 Use for parenting, finance, health, career, housing

Use when YOU are dispatching tasks to subagents (Agent tool, openclaw, parallel workers). You become the supervisor by default. This skill guides how to monitor, intervene, and verify your subagents.

KK Innovation Advisor: Think like Kevin Kelly about innovation, products, and the future. Based on the Nine Laws, 12 Inevitable Forces, and 12 New Rules.

CMA-ES continuous optimization for AI agents. State-of-the-art derivative-free optimizer. 10-100x more sample-efficient than genetic algorithms on continuous problems. Hyperparameter tuning, portfolio

Privacy redaction toolkit for images, PDFs, Word documents, and PowerPoint presentations. Use when the user needs to redact, mask, or replace sensitive/private information in files. Triggers: - Reda

Practical protocol for rebuilding human connection during isolation. Use when someone feels lonely, isolated, has no friends in their area, struggles to make connections, moved to a new city, works re

Practical fire building, management, and safety skills. Use when someone needs to build a campfire, use a fireplace safely, learn to grill, or needs fire emergency response guidance.

Looks up LinkedIn company, product, and showcase pages by ID via the Crawlora API, returning clean JSON. Use when the user wants a company's LinkedIn profile info, a product page, or a showcase page —

Calculate exact daily calorie needs and food portions for dogs and cats from species, breed, weight, age, activity level, and body condition. Compares feeding costs across food types, generates feedin

Claude Sonnet 5 chat on PoYo / poyo.ai via `https://api.poyo.ai/v1/messages`; use for `claude-sonnet-5`, Claude-compatible messages, coding agents, long-context chat, system prompts, tool use, structu

Run a short, warm, conversational morning check-in that captures how the user is *actually* feeling -- mood, energy, social battery, physical state, and intention for the day -- beyond what wearables

PostgreSQL database management and optimization assistant. Provides complete database operation capabilities: health checks, index optimization, query plan analysis, schema queries, SQL execution. Use

Manage freelance clients, projects, invoices, and communications. Use when tracking client work, creating invoices, sending updates, managing deadlines, or organizing freelance business operations.

Remove password protection from encrypted PDFs via the PDFAPIHub cloud API. Your PDF and password are sent to pdfapihub.com for decryption. Requires a CLIENT-API-KEY header.

Configure, validate, and troubleshoot a Session Messenger ↔ n8n ↔ OpenClaw bridge for two-way text messaging and image exchange when the hosted relay supports attachments. Use when setting up or repai

Deep workflow for technical prose—audience, purpose, structure, precision, examples, diagrams, review, and iteration. Use when drafting developer docs, design notes, internal guides, RFCs, or public t

Read a plain Markdown file (e.g. 260321_openclawConfig.md), generate header and section images using the default OpenClaw image model and API key from ~/openclaw/.env, create a new *_img.md copy with

AES-256 encrypted secrets manager for OpenClaw agents. Store API keys, tokens, and credentials in a secure local vault instead of plain-text .env files. Features master password with machine/IP bindin

AI-powered food safety knowledge management. Search HACCP plans, FDA compliance records, traceability documentation, and quality control data with structured extraction.

Convert medical laboratory values between units (mg/dL to mmol/L, etc.) with formula transparency and clinical reference ranges. Supports glucose, cholesterol, creatinine, and hemoglobin conversions.

Write a comprehensive promotion strategy based on provided product information, including product selling point extraction, multi-channel promotion planning, goal setting, and expected outcome evaluat

专家级前端架构师与UI/UX设计系统集成指南。极简现代主义设计系统，帮助将精密设计系统无缝集成到现有代码库。适用于：前端组件开发、UI设计实现、设计令牌配置、Tailwind CSS定制、响应式布局、动效设计、无障碍优化。触发场景：用户需要实现极简现代风格UI、配置设计令牌、创建组件库、优化视觉一致性。

Local-first, event-driven RAG for commercial real estate audit & investigation case folders. Index a case directory named like "项目问题编号__标题" (with stage subfolders such as 01_policy_basis/02_process/04

Search, analyze, and summarize peer-reviewed academic papers from open access sources. Provides credibility scoring, visualization, timeline generation, and figure extraction for top papers.

Remove signs of AI-generated writing from text. Use when editing or reviewing text to make it sound more natural and human-written. Based on Wikipedia's comprehensive "Signs of AI writing" guide. Dete

Generate and edit images with Z-Image through RunAPI. Use when the user asks an agent to create, edit, or transform images with Z-Image. Default to the RunAPI CLI for one-off generation; use SDKs only

新闻与传播学适配的论文写作工作流技能。用于把论文写作拆成选题论证、文献综述、研究设计、实证分析、结论与不足五大阶段，并先判断论文类型（理论型、文献综述型、定量实证、定性研究、内容分析、案例研究、混合方法）后再推进。适用于用户提出“帮我写论文”“做论文选题”“写文献综述”“提出研究假设”“设计研究方法”“写实证分析”“新闻与传播论文”“新传专硕论文”等需求。支持多轮迭代、阶段切换、材料沉淀与章节拼装

Takes an existing LinkedIn draft and returns a fully optimized version with a change log explaining every decision. Use when a user pastes a LinkedIn post and asks to optimize, improve, rewrite, fix,

辅助阅读和快速理解 GitHub/Git 项目结构与核心价值的结构化方法论。 当用户请求"分析这个 GitHub 项目"、"帮我读一下这个 repo"、"了解这个项目是做什么的"、 "怎么用这个项目"、"怎么跑这个项目"、"这个项目用了哪些技术"，或任何涉及 GitHub/Git 仓库阅读、理解、技术评估、快速上手的任务时触发使用。 适用于：开源项目调研、技术选型评估、代码审查准备、学习优秀项目、

Fetch a public WeChat article URL, archive the raw HTML, and convert the article into a stage-1 compatible brief in `content-production/inbox/`. Use when Codex needs to collect公众号文章素材 or start the Sta

OpenClaw Agent Templates system reference and workflow guide. Use when creating, editing, reviewing, debugging, or extending the built-in Agent Templates feature; when working with template-backed age

Use when the user wants to generate a video through the superouter, especially the `seedance-2.0-v1` omni-reference workflow with ordered assets, async submission, `taskId` polling, and direct downloa

Query and search medical records from CareMax Health API. Supports structured query, AI-powered semantic search with RAG (natural language answers with citations). Use when a user asks about medical r

Practical Stoic philosophy applied to daily life. Use when someone is overwhelmed by things outside their control, needs a framework for resilience, wants a daily mental practice, or is facing adversi

A* pathfinding and task sequencing for AI agents. Find the optimal path through workflows, dependencies, and decision trees. K-shortest paths via Yen's algorithm. Cost/time/risk breakdown.

Mental health support designed for workers in trades, service, and physical occupations. Use when someone in a physical job is struggling with stress, substance use, anger, isolation, or burnout and t

Analyze the top 10 leading enterprises in a given industry, ranked by market value/revenue 1-10. Use when the user asks for '头部企业分析', 'Top 10 companies in X', '行业 Top 10', '行业龙头', '行业头部', '行业 leader'.

Calculate OpenClaw usage cost from offline event logs, apply budget thresholds, and export operator-facing reports.

Editorial review for news-style submissions: normalize metadata + body, check consistency, links and policy risk, author identity vs byline and timing, then approve / reject / delete with actionable a

Perform safe, auditable file operations with path validation and backups.

Use this skill when implementing PID control loops for adaptive cruise control, vehicle speed regulation, throttle/brake management, or any feedback control system requiring proportional-integral-deri