Skill rating

Turn an anxious spiral into a concrete list — separate the specific worries from the vague dread, sort what you can act on from what you can't, and get one action. Use when asked help me with my anxie

Spot a bad client before you sign — the warning signs of the projects that turn into unpaid, scope-creeping nightmares, and how to screen, price, or decline them. Use when asked is this client a red f

Know what to actually say and do for someone who's grieving — the real help instead of the empty 'let me know if you need anything.' Use when asked what do I say to someone whose parent died, how do I

Plan a stargazing session for tonight from where you are — what's worth looking for, when and where to look, and how to see it with just your eyes or basic gear. Use when asked what can I see in the s

Structure a redundancy consultation process and draft key communications (UK employment law focus). Use when asked to plan a redundancy process, write a redundancy letter, structure a consultation, or

Learn something deeply by trying to explain it simply — the Feynman technique — surfacing exactly the gaps where your understanding is fake. Use when asked help me really understand X, explain this ba

Map what you don't know about a subject — including the gaps you can't see — so your learning targets the holes instead of re-covering what you already know. Use when asked what don't I know about X,

Generate a prioritised compliance checklist for GDPR, SOC 2, ISO 27001, FCA, HIPAA, or other frameworks with a gap analysis. Use when asked for a compliance checklist, gap analysis, readiness assessme

Surface the personal tax deductions and credits you might be missing — so you can research them or raise them with your tax preparer before you file. Use when asked what tax deductions can I claim, am

Structure and write a literature review for any research topic. Use when asked to write a literature review, systematic review summary, narrative review, or research background section. Produces a str

Write a structured research protocol or study design document. Use when asked to write a research protocol, study protocol, research plan, methodology section, or research proposal. Produces a complet

Write a scholarship essay that stands out — a genuine, specific story that answers the prompt and shows why you deserve the award, without clichés. Use when asked to help with a scholarship essay, wri

Untangle the money beliefs and emotions that quietly sabotage your finances — the scripts from childhood, the avoidance, the guilt or fear — and reset to a healthier relationship with money. Use when

Build a realistic plan to fix bad sleep — a wind-down routine, a consistent schedule, and the daytime and environment fixes that actually move the needle. Use when asked to fix my sleep, I can't sleep

Conduct a structured ethical review of an AI or ML feature, model, or product. Use when preparing to deploy an AI system, assessing algorithmic risk, auditing a model for bias, or producing a responsi

Turn 'run this every Friday at 4pm' into a working, copy-paste schedule on the user's actual runner. Use when asked to schedule a recurring AI task, set up a routine or cron job for a skill, automate

Turn the user's REAL doc into a slide deck — open the source, structure the narrative, and build the actual .pptx — not slide-writing tips. Use when asked to make a deck from this doc, turn my brief i

Define a creator's brand foundation — niche, audience, positioning, content pillars, voice/tone, and bio — so every post is consistent and on-brand. Use when asked to define a creator brand, find a ni

Write a CI/CD pipeline playbook for a service or team. Use when asked to document a CI/CD pipeline, write a deployment process, define release gates, document build and test stages, or create a deploy

Write a concrete rollback plan for a risky change (deploy, migration, feature-flag flip, config rollout) so the reverse is one command away — not an improvised debate at 2am. Use when asked to write a

Brief an event supplier so they quote accurately and deliver what you pictured — the outcome, the constraints, the deliverables, and the questions you need answered in the quote. Use when asked to bri

Run an event debrief that changes the next event — what the numbers say, what actually went wrong versus what felt stressful, and the specific changes carried into the next brief. Use when asked to ru

Help you write a heartfelt letter to someone you love — for an anniversary, a hard time, a birthday, or just because — that sounds like you and says what you actually mean. Use when asked to help me w

Turn 'we're having a baby' into a calm, timed logistics plan — the admin, leave, registrations, and prep that has to happen, sequenced so nothing critical is left to the newborn haze. Use when asked t

Runs a structured PM design review against product requirements. Use when asked to review a Figma design, check a design against requirements, or assess whether a design meets the product spec. Produc

Make a decent decision when you're too depleted to think well — a low-energy protocol that protects you from bad tired-brain choices. Use when asked I'm too tired to decide, help me choose I'm exhaust

Break the paralysis on the thing you keep not starting with a 2-minute launch sequence — a countdown into motion before the resistance can win. Use when asked I keep putting this off, help me finally

Build a social media strategy for a brand, product, or creator. Use when asked to create a social media strategy, define a social content strategy, plan content pillars, set social KPIs, or build a po

Turn 'I want to try [hobby]' into a real first month — the minimal starter gear, the first skills to practice, and a beginner-friendly plan that survives contact with real life. Use when asked how do

Create a structured change management plan for any organisational change. Use when asked to write a change management plan, manage a change initiative, plan a system rollout, or lead an organisational

Write a clear, inclusive, and structured job description for any role. Use when asked to write a job description, job posting, JD, or job advert. Produces a complete JD with role summary, responsibili

Respond to false, damaging statements about you or your business — decide what actually counts as defamation, preserve evidence, and choose the right response from correction to takedown to legal acti

Challenge an over-assessed property tax bill — check whether your assessment is too high, build the evidence, and file the appeal before the deadline. Use when asked to appeal my property taxes, my pr

Decide when to buy a big-ticket item to get the best price — the sales cycles, model-refresh timing, and 'buy now vs wait' math for the specific thing you want. Use when asked when's the best time to

Get your affairs in order before you need to — a will/beneficiary/healthcare-directive checklist and the 'what my family needs to find' document, in the right order. Use when asked to help with estate

Get a retailer to match a lower price you found — or refund the difference when the price drops right after you bought — with the request written and the exact proof to show. Use when asked for a pric

Build a concrete plan for the first 90 days after release from incarceration — the ID, benefits, housing, check-ins, and money moves that have to happen in order, before they cascade into a crisis. Us

Prepare a structured discovery call plan for any prospect. Use when asked to prepare for a sales call, discovery call, prospect meeting, or first call with a potential customer. Produces a call brief

Plan and write a paid social advertising campaign. Use when asked to build a paid social campaign, create Meta/LinkedIn/TikTok/X ad copy, define a social ad strategy, or plan an advertising funnel acr

Audit an existing social media presence across all active platforms. Use when asked to review social media performance, analyse a brand's social presence, benchmark against competitors, or identify wh

Surface the hidden assumptions a plan or belief rests on, then test what happens when each one is wrong. Use when asked what am I assuming here, check my assumptions, what if I'm wrong about, or stres

Stress-test a decision or claim through a sharp, fair Q&A — the questions a good lawyer or skeptical friend would ask before you commit. Use when asked to cross-examine me, ask me hard questions about

Get the take of the specific experts a situation actually needs — a lawyer, a therapist, an accountant, a doctor-minded thinker, whoever fits — each in their own voice. Use when asked what would a [pr

Imagine your plan already failed, then get five independent 'here's why it died' stories — before you commit. Use when asked to pre-mortem this, why might this fail, what are the risks before I start,

Push past the first few obvious answers to a question and surface the non-obvious idea worth having. Use when asked to give me a non-obvious idea, don't give me the generic answer, think outside the b

Turn photos of a whiteboard, sticky-note wall, or napkin sketch into a structured spec the team can execute. Use when given whiteboard photos after a workshop, sketch images of a flow or architecture,

Understand index-fund investing and how to actually get started with the simplest evidence-backed approach — plus the details that quietly matter (fees, account, automation). Use when asked how do ind

Figure out which AI tool actually fits the task in front of you — chatbot, coding assistant, image model, agent, or none — instead of forcing one tool onto everything. Use when asked which AI tool sho

Decide what in your workload to hand to AI and what to keep yourself — like managing a fast, capable, but unreliable new hire — so you get leverage without offloading the things that need you. Use whe

Make a recurring brief report what changed since the last edition instead of restating everything. Use when a weekly or monthly report keeps repeating itself, when setting up a scheduled monitor or di