Skill rating

Run a decision past a panel of clashing advisors — an optimist, a pessimist, a numbers person, an ethicist, and future-you — then get a chair's verdict. Use when asked to help me decide, weigh this de

Design one habit so it actually sticks — small enough to be unmissable, anchored to something you already do, with a plan for the days you slip. Use when asked to build a habit, help me stick to [habi

Strips AI writing patterns from text and rewrites it to sound genuinely human by removing statistical defaults and injecting the specific signals that human writers produce. Use when a draft reads as

Plan your first hire — whether to hire at all yet, contractor vs employee, what role to hire, and how to do it right when you've never hired before. Use when asked to help me make my first hire, shoul

Give structured, constructive feedback on any design using UX frameworks. Use when asked to critique a design, review a UI, give feedback on a Figma file or wireframe, assess a user flow, or evaluate

Write a 'get started in 5 minutes' quickstart for a tool, library, or API. Use when asked to write a quickstart, getting-started guide, or onboarding docs for developers. Produces a copy-paste-friendl

Write an engineering RFC (Request for Comments) for a technical decision, architectural change, or significant implementation approach. Use when asked to write an RFC, document a technical proposal, c

Honestly measure how dependent you've become on a tool, app, substance-free habit, or even AI itself — and reclaim the capability you've outsourced. Use when asked am I too reliant on, help me check m

When everything feels urgent and equally impossible, sort it fast into do-now / schedule / drop / delegate — so the panic becomes a short, calm list. Use when asked everything is urgent, I'm drowning

Reframe a hard choice through the lens of future regret — which option will you regret less at 80? — to cut through short-term noise. Use when asked which will I regret less, help me decide with the l

Turn a chaotic pile of everything-in-your-head into one clear first action — the antidote to the paralysis of too much at once. Use when asked I don't know where to start, I'm overwhelmed with everyth

Handle work while grieving — what to tell your manager and team, how much leave you can take, and how to function (or not) when you're back but not okay. Use when asked how do I tell my boss someone d

Define a RACI matrix for a cross-functional project or process. Use when asked to build a RACI, create a responsibility matrix, clarify ownership across teams, or document decision rights. Produces a

Create a competitive sales battlecard for any competitor. Use when asked to build a battlecard, competitive comparison, sales cheat sheet, or objection handling guide for a specific competitor. Produc

Find the real reason to NOT do the exciting thing you're about to commit to — the honest case against, before the excitement carries you in. Use when asked talk me out of this, should I really do this

Build and deliver a raise request that actually works — the evidence, the number, the timing, and the exact words — instead of hoping it gets noticed. Use when asked how do I ask for a raise, I deserv

Build a realistic plan to reach your first major savings/investing milestone — the hardest one — by focusing on the levers that actually move it: income, savings rate, and time. Use when asked how do

Run an honest personal year-in-review and set next year's direction — wins, misses, an energy audit, and one theme, not a resolution list that dies in February. Use when asked for a personal year in r

Generate a structured sprint brief from sprint data and goals. Use when asked to write a sprint brief, create a sprint summary, document sprint goals and scope, or produce a team-facing sprint overvie

Give yourself a gentle, structured off-ramp from hyperfocus before it costs you sleep, meals, or the rest of your life. Use when asked I've been at this for hours, help me stop working, I can't pull m

Turn a task you repeat every week into a reusable personal skill or prompt — so you say 'do this' instead of re-explaining it every time. Use when asked help me make a skill for, turn this repetitive

Create a structured SEO content brief for any target keyword or topic. Use when asked to write an SEO brief, content brief, keyword brief, or content strategy document. Produces a complete brief with

Review and summarise any contract or legal agreement. Use when asked to review a contract, check an agreement, flag legal risks, or summarise key clauses. Produces a structured review with key terms,

Understand a jury-duty summons and handle it right — what's required, whether you can defer or be excused, and what to expect on the day. Use when asked what do I do about jury duty, can I get out of

Figure out whether your problem car might qualify for a refund or replacement under lemon law or warranty — and build the paper trail to claim it. Use when asked is my car a lemon, my new car keeps br

Get a bank fee waived or refunded — overdraft, late, maintenance, ATM, or foreign-transaction — with the ask written and the leverage that works. Use when asked to get a bank fee refunded, waive my ov

Write a Standard Operating Procedure (SOP) for any operational task. Use when asked to write an SOP, standard operating procedure, work instruction, or operating manual. Produces a formal SOP with pur

Turn a destination, some dates, and your vibe into a realistic day-by-day trip itinerary — paced for real humans, with a packing list and a rough budget. Use when asked to plan a trip, build a travel

Write pricing page copy that helps buyers self-select the right plan and convert. Use when asked to write or improve a pricing page, name and describe pricing tiers, write plan feature lists, pricing

Write a product demo script that tells a value story instead of a feature tour. Use when asked to write a sales demo script, structure a product demo, plan demo talk track and flow, or turn a feature

Write a structured sales proposal or commercial proposal for any deal. Use when asked to write a proposal, sales proposal, commercial proposal, statement of work, or quote document. Produces a complet

Threat-model a system or feature to find where it could be attacked, before you build it. Use when asked to threat-model, do a security design review, identify attack surface, or apply STRIDE to a des

Turn a plan or set of milestones into a timeline / Gantt chart. Use when asked to build a roadmap, schedule phases, show a project timeline, or visualize what happens when. Produces a ready-to-render

Explain anything in plain language — a contract clause, a medical term, a tax rule, a tech acronym, a news story — layered from a one-liner to as much depth as you want. Use when asked to explain like

Write a structured grant proposal or funding application for any grant type. Use when asked to write a grant proposal, funding application, research grant, charitable grant, or innovation fund applica

Convert a business question into a complete dashboard specification. Use when asked to design a dashboard, create a dashboard spec or brief, plan a BI report, or define what charts and metrics a dashb

Write a clear, well-structured README for a software project or open-source repo. Use when asked to write or improve a README, document a project, or make a repo approachable. Produces a complete READ

Get the single honest thing you're avoiding about a situation — said kindly but not softened away. Use when asked tell me the hard truth, what am I avoiding here, be honest with me about this, or what

A short weekly ritual that clears the mental backlog, picks the one thing that matters, and keeps you honest about your dependence on autopilot. Use when asked run my weekly reset, help me plan my wee

Generate structured-data (Schema.org / JSON-LD) markup to win rich results in search. Use when asked about schema markup, structured data, rich snippets, JSON-LD, or making a page eligible for stars/F

Generate a structured content calendar for any brand, product, or creator. Use when asked for a content plan, editorial calendar, social media schedule, or weekly/monthly content strategy. Produces a

Pick a wine that flatters tonight's meal — at your budget, from what's actually available — without the sommelier mystique. Use when asked what wine goes with [dish], help me pick a wine, what should

Get a broken product repaired, replaced, or refunded under warranty — with the claim message written, the proof to attach, and the consumer-law backstop for when 'out of warranty' isn't the whole stor

Generate a structured interview scorecard and interview guide for any role. Use when asked to create a hiring rubric, interview scorecard, structured interview guide, or assessment criteria for a job.

Find a genuinely good gift for a specific person and occasion within a budget — thoughtful and non-obvious, not a generic 'top 10 gifts' list. Use when asked for gift ideas, what should I get [person]

Turn an at-risk or churned account into a save play — root-cause hypothesis, the offer ladder, the outreach sequence, and the honest call on when to let go. Use when asked to save a churning customer,

Map your real energy through the day and week, then match your tasks to it — hard things when you're sharp, easy things when you're not. Use when asked when should I do my hard work, map my energy, wh

Cut a full plate down to the single highest-leverage move — the one thing that, done today, makes everything else easier or unnecessary. Use when asked what's the one thing I should focus on, help me

Negotiate a recurring bill down — internet, phone, insurance, cable, gym — with a ready-to-read script, the competitor leverage that actually moves the price, and exactly what to say when they say no.

Make a smart plan for a lump sum — a bonus, inheritance, tax refund, settlement, or sale — so it builds your future instead of evaporating into lifestyle. Use when asked what should I do with a windfa