Skill rating

Write a structured clinical case summary or case presentation. Use when asked to write a clinical case summary, case presentation, patient case report, or clinical handover. Produces a structured summ

Write clear, plain-English patient communications for any healthcare context. Use when asked to write a patient letter, patient information leaflet, appointment letter, test-results letter, discharge

Build a framework for creating shareable, high-reach social media content. Use when asked to plan viral content, develop a shareable content strategy, create a hook writing system, or build a repeatab

Strip a problem down to what's actually true — the physics, economics, and human basics — and rebuild the answer from there, ignoring 'how it's normally done'. Use when asked to think from first princ

Bring three versions of future-you into a decision — you in a week, in a year, and in ten years — because they each want different things. Use when asked what would future me want, will I regret this,

Separate raw idea-generation from judgment so creativity isn't strangled by your inner critic — diverge with zero evaluation, then switch to hard critique. Use when asked to brainstorm properly, help

Understand the basics of investing enough to start sensibly — the core concepts, the simple default that works for most people, and the traps that separate beginners from their money. Use when asked h

Build a beginner running plan from wherever you are to a real goal — first nonstop mile, 5K, or 10K — that builds up slowly enough to avoid injury. Use when asked for a couch to 5k plan, help me start

Build a home workout plan that fits your gear, time, and goal — a real weekly structure, not a random list of exercises. Use when asked to build a home workout, make me a workout plan, exercise routin

Transform feature briefs into structured design briefs that give designers the context they need before opening Figma. Use when asked to write a design brief, create a design handoff, brief a designer

Triage the user's REAL issue tracker — read open issues via the GitHub/Linear connector, label / prioritise / dedupe / flag them, and apply the safe changes — not advice on triage. Use when asked to t

Prepare the user for a REAL upcoming meeting by pulling the actual Calendar event, its attendees, the linked Drive docs, and the last email/Slack thread — then producing a brief. Use when asked to pre

Report on an epic or initiative deeper than a status bullet — child work broken down by status, the riskiest unfinished pieces, and honest suggested cuts to hit the date. Use when asked for an epic pr

Generate a complete, accessibility-checked design system from scratch — colour ramps, type scale, spacing, elevation, and exports for CSS, Tailwind, design tokens, Figma, VS Code and PowerPoint. Use w

Produce a capacity planning document for a service covering traffic forecasts, resource requirements, and scaling strategy. Use when asked to plan infrastructure capacity, forecast resource needs, mod

Plan user flows and screen states for a Figma design before any designing starts. Use when asked to plan a user flow, map out screens for a feature, define screen states, plan a Figma file structure,

Reconstruct where you were and what's next after an interruption, so a broken focus doesn't cost you the whole thread. Use when asked where was I, I got interrupted and lost my place, help me pick bac

Chase an overdue invoice and actually get paid — a firm-but-friendly escalation ladder that protects the client relationship until it's clear the relationship is the problem. Use when asked to chase a

Check whether a raise, more hours, or a new job could cost you more in lost benefits than you gain — the 'benefits cliff' — before you accept it. Use when asked will a raise hurt my benefits, benefits

Design a real project to learn a skill by building something — the fastest way to actually get good, instead of endless tutorials. Use when asked I'm stuck in tutorial hell, what project should I buil

Draft a firm, professional cease-and-desist letter to stop harassment, defamation, IP misuse, or unwanted contact — clear about what must stop and what happens if it doesn't. Use when asked to write a

Understand your rights as a renter in a specific situation — repairs ignored, a rent increase, an eviction notice, deposit disputes, or entry without notice — and what to do next. Use when asked what

Respond to a debt collector correctly — know your rights, make them prove the debt, and avoid the mistakes that reset the clock or admit liability. Use when asked how to deal with a debt collector, a

Design a rehabilitation programme the patient will actually do — dosed and progressed against stated criteria, built around their week rather than an ideal one, and with the progression rule written d

Figure out whether your record can be sealed or expunged, and map the steps to do it — eligibility, waiting periods, forms, and where to get help. Use when asked can I get my record expunged, how do I

Build a structured sales forecast framework for any business or team. Use when asked to build a sales forecast, create a revenue model, project pipeline, or build a bottom-up forecast. Produces a fore

Surface the blind spot — the missing stakeholder, the ignored option, the risk outside your frame, the thing you're too close to notice. Use when asked what am I missing, what's my blind spot, what ha

Write engaging, high-retention YouTube video scripts with visual and audio cues. Use when asked to write a YouTube script, design a video outline, draft a video hook, or structure a video narrative. P

Build a realistic recovery plan for burnout — address the causes, not just the symptoms — with changes you can actually make at work and outside it. Use when asked to help with burnout, I'm burnt out,

Steady the first 72 hours after being laid off — the practical, financial, and emotional moves in the right order, before panic-applying to everything. Use when asked I just got laid off what do I do,

Draft the hard personal message you keep putting off — chasing money a friend owes, backing out of plans, checking in after a fight, following up on an unanswered text. Use when asked to help send an

Write the short message you freeze on — a thank-you, condolence, congratulations, apology, or a graceful 'no' to an invite — warm, specific, and in your own voice. Use when asked to write a thank-you

Write calm, businesslike co-parenting messages that keep the focus on the kids and stay out of the old conflict — for scheduling, expenses, decisions, and hard topics. Use when asked to write a messag

Build a family emergency plan — contacts, meeting points, key documents, and 'if something happens to me' info — so your household isn't scrambling in a crisis. Use when asked to make a family emergen

Generate structured developer handoff annotations for a Figma screen or component. Use when asked to write Figma annotations, create dev handoff notes, document a Figma design for developers, or write

Think clearly about whether bankruptcy is the right move, or whether another path fits better — without shame and without a sales pitch. Use when asked should I file for bankruptcy, is bankruptcy my b

Spin up a tabletop RPG one-shot or a session-zero for a new campaign — a hook, a map of the first adventure, NPCs, and encounters tuned to your party. Use when asked to start a D&D campaign, run a one

Respond to an HOA or condo-association violation notice or fine — decide whether to comply, cure, or dispute, and do it on the record. Use when asked to respond to an HOA violation, my HOA fined me, i

Decide where your next dollar should go — the order to tackle emergency fund, high-interest debt, retirement match, and saving/investing — so you stop guessing and build momentum. Use when asked what

Design a 360-degree feedback survey or write a structured 360 feedback report. Use when asked to build a 360 feedback process, write 360 feedback for a colleague, design a feedback survey, or produce

Diagram a system or technical architecture — services, data stores, and how they connect. Use when asked to draw an architecture, show how components fit together, map a system/data flow, or visualize

Get journaling prompts tuned to what you're actually working through — a decision, a rough patch, a goal, or just building the habit — not generic 'how was your day'. Use when asked for journaling pro

Build a targeted stretching or mobility routine for the tightness you actually have — desk-stiff hips, a tight back, post-run legs — not a generic list. Use when asked for a stretching routine, my [ba

Capture a life story — your own or a parent's/grandparent's — into a keepsake, using good interview questions and a structure that turns memories into readable stories. Use when asked to help write a

Build the context an AI needs to do a task well — the background, constraints, examples, and format it can't guess — so you get a great result on the first try instead of a generic one you have to kee

Searches Reddit, X/Twitter, and the broader web for recent opinions, sentiment, and signal on any topic. Use when you need to know what real people are saying about a tool, product, trend, or event in

Build the narrative and slide structure for an investor pitch deck. Use when asked to create a pitch deck, investor presentation, fundraising deck, or startup pitch. Produces a slide-by-slide structur

Reduce driver turnover by fixing what actually makes drivers leave — the pay comparison that is real, the home-time reliability, the dispatch relationship, and the first ninety days where most departu

Build a small, coherent opening repertoire that fits your style and level — the few lines actually worth learning, plus the plans and traps behind them. Use when asked what chess opening should I lear

Pick the karaoke song that actually fits your voice and the room — so you land it instead of dying on a key change. Use when asked what karaoke song should I sing, pick me a karaoke song, what should