Skill rating

Build a realistic recovery plan for burnout — address the causes, not just the symptoms — with changes you can actually make at work and outside it. Use when asked to help with burnout, I'm burnt out,

Steady the first 72 hours after being laid off — the practical, financial, and emotional moves in the right order, before panic-applying to everything. Use when asked I just got laid off what do I do,

Plan a genuine break from caregiving — arrange the coverage, hand off the essentials, and actually rest — because respite is what lets you keep going. Use when asked I need a break from caregiving, ho

Draft the hard personal message you keep putting off — chasing money a friend owes, backing out of plans, checking in after a fight, following up on an unanswered text. Use when asked to help send an

Write the short message you freeze on — a thank-you, condolence, congratulations, apology, or a graceful 'no' to an invite — warm, specific, and in your own voice. Use when asked to write a thank-you

Audits project dependencies for security vulnerabilities, license compliance issues, outdated packages, and transitive dependency risk. Use when asked to audit dependencies, review package security, c

Define Service Level Objectives (SLOs) and an error budget policy for a service. Use when asked to write SLOs, define SLIs, calculate an error budget, set reliability targets, or create an error budge

Read a venue contract for the clauses that actually cost money — the minimum spend, the cancellation ladder, the attrition clause, and everything the hire fee does not include. Use when asked to revie

Write calm, businesslike co-parenting messages that keep the focus on the kids and stay out of the old conflict — for scheduling, expenses, decisions, and hard topics. Use when asked to write a messag

Build a family emergency plan — contacts, meeting points, key documents, and 'if something happens to me' info — so your household isn't scrambling in a crisis. Use when asked to make a family emergen

Run a calm, regular relationship check-in with your partner — a structured 'how are we doing' conversation that catches small things before they become big ones. Use when asked how to check in with my

Generate structured developer handoff annotations for a Figma screen or component. Use when asked to write Figma annotations, create dev handoff notes, document a Figma design for developers, or write

Audit driver hours records for the violations that actually get cited — the falsification patterns, the edit trails, and the scheduling that makes compliance impossible — and fix the causes rather tha

Break an analysis-paralysis loop on a small or reversible decision — set a limit, force a call, and move on. Use when asked I'm overthinking this, help me just decide, I keep going back and forth, or

Wrap up a client project the right way — a clean handoff, a strong final impression, and the moves that turn a finished project into referrals and repeat work. Use when asked to wrap up a client proje

Think clearly about whether bankruptcy is the right move, or whether another path fits better — without shame and without a sales pitch. Use when asked should I file for bankruptcy, is bankruptcy my b

Spin up a tabletop RPG one-shot or a session-zero for a new campaign — a hook, a map of the first adventure, NPCs, and encounters tuned to your party. Use when asked to start a D&D campaign, run a one

Respond to an HOA or condo-association violation notice or fine — decide whether to comply, cure, or dispute, and do it on the record. Use when asked to respond to an HOA violation, my HOA fined me, i

Handle a dispute with a contractor — unfinished work, poor quality, overcharging, or a no-show — with a path that protects your money and your options. Use when asked to deal with a contractor dispute

Decide where your next dollar should go — the order to tackle emergency fund, high-interest debt, retirement match, and saving/investing — so you stop guessing and build momentum. Use when asked what

Track down money that's yours but forgotten — dormant accounts, old deposits, uncashed checks, lost pensions, insurance payouts, and unclaimed-property funds. Use when asked to find unclaimed money, i

Decide whether to switch energy, broadband, or mobile providers — compare the real total cost, dodge the traps, and time it right. Use when asked should I switch energy/broadband/mobile providers, com

Create a structured vendor evaluation framework for any procurement decision. Use when asked to evaluate vendors, compare suppliers, run an RFP scoring process, or assess a software or service provide

Design a 360-degree feedback survey or write a structured 360 feedback report. Use when asked to build a 360 feedback process, write 360 feedback for a colleague, design a feedback survey, or produce

Tier a product launch (T1/T2/T3) and scope the right go-to-market effort. Use when asked to decide a launch tier, right-size launch activities, build a launch tiering framework, or plan channels and e

Diagram a system or technical architecture — services, data stores, and how they connect. Use when asked to draw an architecture, show how components fit together, map a system/data flow, or visualize

Set up a gratitude practice that survives past week one — a specific format, a realistic cadence, and prompts that avoid the toxic-positivity trap. Use when asked to start a gratitude practice, gratit

Get journaling prompts tuned to what you're actually working through — a decision, a rough patch, a goal, or just building the habit — not generic 'how was your day'. Use when asked for journaling pro

Fix the screen-hunch with a realistic plan — the desk fixes, the two or three exercises that counter it, and movement habits that beat any single stretch. Use when asked how to fix my posture, I have

Build a targeted stretching or mobility routine for the tightness you actually have — desk-stiff hips, a tight back, post-run legs — not a generic list. Use when asked for a stretching routine, my [ba

Capture a life story — your own or a parent's/grandparent's — into a keepsake, using good interview questions and a structure that turns memories into readable stories. Use when asked to help write a

Build the context an AI needs to do a task well — the background, constraints, examples, and format it can't guess — so you get a great result on the first try instead of a generic one you have to kee

Design a small team of AI agents to tackle a complex task in parallel — who does what, how they hand off, and how to keep them coordinated — instead of one overloaded agent doing everything serially.

Searches Reddit, X/Twitter, and the broader web for recent opinions, sentiment, and signal on any topic. Use when you need to know what real people are saying about a tool, product, trend, or event in

Flip Claude’s default from validation to adversarial critique. Use when you are about to make a high-stakes decision, commit to a plan, or pitch something you have not stress-tested. Produces structur

Audit a PowerPoint presentation for layout issues, text overflow, visual hierarchy problems, and consistency gaps. Use when asked to review a slide deck, check a presentation before a meeting, audit s

Compare childcare options — nursery/daycare, childminder, nanny, family, or a mix — for your family's real needs, budget, and values. Use when asked to compare childcare options, nursery vs nanny, how

Audit a Figma component library for consistency, coverage gaps, and naming issues. Use when asked to audit components, review a design system, check component consistency, identify missing components,

Build the narrative and slide structure for an investor pitch deck. Use when asked to create a pitch deck, investor presentation, fundraising deck, or startup pitch. Produces a slide-by-slide structur

Reduce driver turnover by fixing what actually makes drivers leave — the pay comparison that is real, the home-time reliability, the dispatch relationship, and the first ninety days where most departu

Act as a body-double for a work session — a present, low-pressure companion that keeps you accountable and moving through the task without doing it for you. Use when asked be my body double, keep me c

Get an honest read on whether to quit or keep going on a project, job, hobby, or goal that's become a slog — distinguishing a dip worth pushing through from a dead end worth leaving. Use when asked sh

Build a small, coherent opening repertoire that fits your style and level — the few lines actually worth learning, plus the plans and traps behind them. Use when asked what chess opening should I lear

Pick the karaoke song that actually fits your voice and the room — so you land it instead of dying on a key change. Use when asked what karaoke song should I sing, pick me a karaoke song, what should

Set up a note-taking system that you'll actually use and that makes your notes findable and useful later — not a graveyard of notes you never reopen. Use when asked help me take better notes, set up a

Learn a complex topic in progressive layers — a one-sentence version, then a paragraph, then the real depth — so you build a mental scaffold instead of drowning in detail. Use when asked explain this

Declutter a room (or a whole home) with a plan that actually finishes — a sensible order, quick decision rules, and a way to keep it from creeping back. Use when asked how to declutter, help me declut

Write a compounding worksheet and record that reproduces the preparation exactly and survives inspection — formula, calculations shown, components with lot numbers, in-process checks, and the beyond-u

Write a physiotherapy progress note that shows clinical reasoning rather than attendance — what changed against the reassessment markers, what that means for the hypothesis, and what the plan does nex

Scores features using both RICE and strategic alignment for nuanced prioritisation. Use when asked to prioritise features, build a priority matrix, combine quantitative scoring with strategic fit, or