Skill rating

Build a dental recall and reactivation system that brings lapsed patients back without nagging — the segments worth contacting, the message that works for each, the cadence, and the measure that tells

Write the counselling a patient will actually follow when collecting a new or changed medicine — what it is for, how to take it, what to expect, and the one thing that would make them stop. Use when a

Turn a REAL Slack thread (or channel) into a logged decision — read it, extract what was decided, who owns what, and record it in Notion — not a template for writing decisions. Use when asked to captu

Create a structured user discovery interview guide with screener questions, a discussion guide, and a synthesis framework. Use when planning user interviews, customer discovery sessions, Jobs-to-be-Do

Write a safe, zero-downtime database migration plan for a schema change. Use when asked to plan a database migration, design a zero-downtime schema change, document an expand/contract migration, produ

Reread a harsh message, criticism, or perceived slight without the emotional spike — separate what was actually said from what your brain is amplifying. Use when asked this message really stung, am I

Build a seasonal home-maintenance calendar so the small upkeep gets done before it becomes an expensive repair. Use when asked for a home maintenance schedule, what should I do to maintain my house, s

Handle a neighbor conflict — noise, boundaries, parking, shared costs, pets — with a measured approach that de-escalates first and keeps a paper trail if it has to go formal. Use when asked to deal wi

Turn a data model into an entity-relationship (ER) diagram. Use when asked to design a schema, model data, show how tables/entities relate, or diagram a database. Produces a ready-to-render Mermaid ER

Cut through passive-income hype to what's actually realistic for you — the real effort, capital, and risk behind each option, and which (if any) fit your situation. Use when asked how do I make passiv

Check whether you're burning out as a caregiver — and get a realistic plan to protect yourself before you can't keep going. Use when asked I'm exhausted from caregiving, am I burning out caring for my

Compile the team's REAL updates into one async standup — pull what people posted in Slack (and moved in Notion/Linear), not a template for running standups. Use when asked to compile today's standup,

Write a human changelog from the REAL commit history — read the actual commit range via the GitHub connector, not a template. Use when asked to write the changelog for this release, what changed since

Write a dental pre-authorisation request or claim narrative that gets approved the first time — the diagnosis, the documented failure of lesser treatment, and the attachments a reviewer needs, assembl

Get your personal info off people-search and data-broker sites — a prioritized opt-out plan that targets the sites that matter and keeps them from reappearing. Use when asked to remove my info from th

Do the right things fast when your phone is lost or stolen — lock it, protect your accounts and money, and decide on wipe vs. locate — in the correct order. Use when asked my phone was stolen, I lost

Argue hard against whatever you just concluded — so your decision has to survive a real challenge instead of an echo chamber. Use when asked to play devil's advocate, argue against this, challenge my

Talk through a decision out loud with a patient thinking partner that reflects your reasoning back, so the answer you already half-know becomes clear. Use when asked help me think this through, I need

Take the option you dismissed in two seconds and build the strongest possible case for it — to check whether your fast 'no' was wisdom or just bias. Use when asked to steelman this, make the case for

Run a sprint retrospective that produces real change — themes from what actually happened, honest start/stop/continue, and owned action items, not a vent session. Use when asked to facilitate a retro,

Turn financial model outputs into a clear written narrative. Use when asked to write a financial narrative, explain a financial model, summarise a P&L, or translate spreadsheet numbers into a board-re

Design a preventive maintenance programme that keeps vehicles legal and out of the workshop at the wrong moment — intervals set by duty cycle, the inspection items that actually cause roadside failure

Make a genuinely good drink from the bottles already on your shelf — no special trip, no 12-ingredient recipe. Use when asked what can I make with [spirits], cocktail from what I have, I've got [bottl

Design deliberate practice that actually builds a skill — targeted, effortful, feedback-driven — instead of mindless repetition that just entrenches your current level. Use when asked how do I practic

Make sense of a home-inspection report before you buy — what's serious vs cosmetic, what to negotiate, and what to investigate further. Use when asked to explain my home inspection, is this inspection

Get unstuck on a problem by deliberately re-framing it through a different lens — a child's, an outsider's, another industry's, the reverse, the extreme. Use when asked I'm stuck on this, look at this

Build a personal library of reusable prompts for the things you ask AI again and again — so you stop rewriting the same request from scratch. Use when asked help me build a prompt library, save my bes

Plan your first 90 days as a new manager — build trust, learn before changing, and avoid the classic first-time-manager mistakes. Use when asked to help me as a new manager, I just became a manager, f

Write a dental referral letter a specialist can act on without ringing you back — the question you are actually asking, the findings and images that support it, and what you have already tried. Use wh

Write a sincere condolence or sympathy message when someone has died or a friend is grieving — warm, personal, and free of the clichés that hurt more than help. Use when asked what to say when someone

Write a eulogy or obituary for someone you loved when you're grieving and the words won't come — a true, warm piece that sounds like them and like you. Use when asked help me write a eulogy for my fat

Work through who and what has to be notified after someone dies — the people, agencies, banks, and accounts — in a sane order, so nothing critical is missed while grieving. Use when asked who do I nee

Plan a board game night that actually lands — the right games for your group size, mix, and time, in a running order that keeps energy up. Use when asked to plan a game night, what board game should w

Write a structured project status report for any project. Use when asked to write a project update, status report, RAG report, project dashboard narrative, or weekly project communication. Produces a

Make compound growth actually click — see how small, consistent amounts become large over time, and why starting now beats starting bigger later. Use when asked explain compound interest, how does com

Write a PR description grounded in the REAL diff — read the branch's actual changes via the GitHub connector, not a template the user fills in. Use when asked to write my PR description, describe this

Write the customer-facing incident update during an outage — status-page post or email — that's honest about impact without over-promising. Use when asked to write a status page update, draft customer

Respond fast and safely if your personal information has been exposed or you're being doxxed — contain the spread, protect your safety and accounts, and report it. Use when asked what to do if I've be

Convert a git log, commit list, or release notes into a polished, user-facing changelog. Use when writing release notes, generating a CHANGELOG.md entry, or documenting what changed in a version. Prod

Produce properly-formatted tracked changes for a Word document. Use when asked to redline a document, suggest edits to a contract or document, create tracked changes for review, or mark up a document

Write the manual for how you work best — your energy, triggers, communication style, and non-negotiables — to share with a manager, team, or partner (or to know yourself). Use when asked to write my u

Turn 'I want to learn X' into a realistic, staged roadmap — the fundamentals to master first, the order that avoids overwhelm, and the milestones that prove progress. Use when asked how do I learn [sk

Interviews you across 15 questions to capture your role, topics, sources, exclusions, and format preferences, then writes a master prompt you can paste into a scheduled task or Claude Code Routine. Us

Write a physiotherapy discharge summary that closes the episode properly — outcomes against the goals that were set, what the patient is leaving with, what would bring them back, and what the referrer

Announce a price increase without triggering a churn spike — the rationale, grandfathering, effective dates, the FAQ, and the internal brief so support isn't blindsided. Use when asked to announce a p

Build a realistic plan to learn a language for your actual goal — travel, conversation, work, or fluency — focused on what moves the needle instead of endless app streaks. Use when asked to help me le

Make an AI agent or automation reliable enough to trust — the tests, checks, and guardrails that catch its failures before they reach anything real. Use when asked how do I test my AI agent, make my a

Handle scope creep on client work without torching the relationship — classify the ask against the agreement, respond with the goodwill/change-order/renegotiate move that fits, and install the prevent

Build a fantasy-sports draft strategy and weekly plan that fits your league's exact settings — so you draft with a plan instead of vibes. Use when asked to help with my fantasy draft, who should I dra

Write a clear, factual witness statement or account of an incident — for an insurance claim, small claims, a workplace matter, or the police — that sticks to what you saw and holds up. Use when asked